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Teruyuki Yoshida

PERSONAL TRAINER

Teruyuki Yoshida
■ Date of Birth: 5/31■ Blood Type: O
■ Birthplace: Saitama■ Height: 174cm

【Experience】
Born in 1975. Graduated from Kokushikan University Faculty of Physical Education.
After graduation, in order to become a real personal trainer, he went to America for further education.
Since he came back, he has been active in all genres of sports and become a trainer for a variety of athletes.
An advocate of "Yoshida's Core Performance Method" which aims to bring out the maximum physical capabilities of a body part by matching it with the correct movement.
Now, he works as EXILE's personal trainer, striving to improve the overall level of EXILE's performance. And he also works as a performance coach and director at his personal training gym "PCP".
Moreover, he works at fitness clubs and specialized schools to nurture personal trainers and assists in the development of training machines.


【Qualifications】

  • TPI GOLF FITNESS Instructor
  • FMS Level 1
  • The Redcord Core stability sports conditioning
  • Certified Running Assessment Specialist
  • ViPR License
  • TRIGGER POINT PERFORMANCE THERAPY
  • Teaching License for Junior & Senior High School Level 1 (Health and physical education)

【Books】
07.24.2015 "DVD Tsuki EXILE Physical Trainer Yoshida Teruyuki no Shin・Taikan Training"
(TAKARAJIMASHA, Inc.)
¥1,944(tax included)
05.16.2015 "SCawaii! Special Edition Shibonensho Diet Tube"
(SHUFUNOTOMO Co., Ltd.)
¥1,069(tax included)
04.24.2015 "Yoshidashiki Kotsuban & Kafukubu Yase 7 days Method"
(SHUFUNOTOMO Co., Ltd.)
¥810(tax included)
07.30.2014 "Fukkinwo Waru Gijutsu"
(Gentosha Inc.)
¥842(tax included)
06.26.2014 "Haraga Hekomu Taikan Kintore"
(NIHONBUNGEISHA Co., Ltd.)
¥626(tax included)
05.23.2014 "Kireini Naru Functional Stretch with Stretch Kakumei DVD"
(SHUFUNOTOMO Co., Ltd.)
¥1,404(tax included)
03.29.2013 "DVD EXILE Physical Trainer Ga Oshieru 1 Nichi 3 Pun! Taikan Training"
(SEITOSHA)
¥1,260(tax included)
03.28.2013 "EXILE Physical Trainer—Teruyuki Yoshida No 6WAY Tube Training"
(SHUFUNOTOMO Co., Ltd.)
¥1,890(tax included)
03.25.2013 "EXILE Physical Trainer Ga Oshieru Core Performance Diet"
(WANI BOOKS)
¥1,350(tax included)
03.08.2013 "EXILE Physical Trainer— Teruyuki Yoshida No Kireno Aru Karadawo Tsukuru Taikan Training"
(PHP inc.)
¥1,260(tax included)

【DVD】
2011 "ARTIST BODY METHOD"
(PONY CANYON)
¥3,990(tax included)